Category: Arthritis and Pain Management

Does Cracking Your Knuckles Cause Arthritis?

Leave a Comment / Arthritis and Pain Management / Anyaibe Ebuka

Does Cracking Your Knuckles Cause Arthritis? Hey there! You’ve probably heard it before: someone cracking their knuckles, followed by a well-meaning friend or family member saying, “Stop that, you’ll get arthritis!” It’s one of those old wives’ tales that’s been around forever, but is there any truth to it? I used to wonder the same […]

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7 Tips for Managing Arthritis Pain Without Drugs

7 Tips for Managing Arthritis Pain Without Drugs Hey there, friend! If you’re living with arthritis, you know how those achy joints can make even simple tasks feel like climbing a mountain. Whether it’s osteoarthritis, rheumatoid arthritis, or another type, the pain and stiffness can be a real drag. While medications can help, they’re not